9c climbing test It's a back assessment, and a really hard one at that, so if you score in the front lever category it's equivalent to like 180% pullup for some people. Agreed on this. This is~1. co. 8 to 2. I first came across this challenge when Magnus Mitbo made a video about the test and shared his What it takes to climb the world’s first 9c? Let’s find out in Silence, a movie by Bernardo Giménez. ↡ The Ultimate 9c Climbing Test! ↡Last week I took on @magmidt ultimate climbing test. How Many 9c Routes Are There? Even to propose that a climb at 9c difficulty requires courage, self-belief, and bucketloads of experience. It's also crazy leverage based so results get severely skewed. Feb 2, 2025 · According to the big boys and girls of the YouTube Climbing community[1], the 9c strength test is a "good" test that can be used to design future training paths. I’ve got out of the car, stretched my legs, taken in the view, checked the map, and concluded that I haven’t got lost and accidentally ended up in Pontefract. Climb like v11 hopefully 12 soon, and dont really sport climb. Performance profiling - the science behind the social media! Everybody must have seen it by now, the 9c Climbing test - first seen on Magnus Midtbø's YouTube It was absolutely my maximum. Remember this grade is only valid if you have Jun 6, 2023 · Read on for a deep dive into the world of 9c climbing including; the 9c routes, climbers, and how to test if you have what it takes to climb the hardest grade (I wouldn’t get your hopes up, though). 0, so I earned 8/10 points. Not a climbing test. The scoring works as the following, and the amount of points you get Learn how to perform the 9c strength test to assess your muscular strength and endurance. It’s a widely shared challenge to see if you have the strength to cli In this video, I take on the 9C 'Ultimate Climbing Test', a climbing strength test created by @stianchristophersen and @martinmobraten, and made popular by @ Today is finally the day, it's time to try the Magnus Midtbo 9c Ultimate climbing test. Discover how the 9c strength test can help you track your progress and improve your overall fitness levels. I will say I slipped out of half crimp into open hand during the test for full transparency. uk/books/climbing/climbing-the-climbing-bible/Check out Rungne! https://rungne. com/collections Agreed on this. Dec 12, 2022 · THE TAKEAWAY. Only real big problem I have with the 9c climbing test is that front lever isn't a core assessment. It specifically doesn’t account for climbing skill or technique. Hopefully this survey explores Feb 25, 2021 · You may have seen the professional climbers try the 9c strength test. The premise being that if you can get max scores on all 4 exercises, you can climb a 9c graded climb, currently the hardest possible grade in the world. Estimate from the 9c test was 9a which I feel absolutely light years away from ever doing. However, there is a consensus that the test still has room for improvement. Recently I tried the 9c climbing strength test. v-publishing. If someone scored 30+ but was unable to climb 6c route or a V4 boulder, a proper analysis would be that they need to work on their technique. This article provides step-by-step instructions and tips for maximizing your results. This climbing test should reveal how hard you should be able to climb (assuming perfect technique!). 89x bodyweight, but the test jumps 1. So, is the Magnus 9C test the ultimate measure of climbing ability? Well, high-level climbers will score much better than lower-level climbers, so that’s maybe an argument in its favor, but it’s definitely not the ultimate measure of our abilities. Scored well for pull strength and core, but relatively lower in finger strength. In this video we've taken on the Magnus Midtbø 9C test, to see how we score in comparison to our actual grades. Either way, the 9c strength test is a great way to measure your current climbing abilities. My score was seriously inflated bc I was a gymnast for years before climbing. Now see an average JoJo who's barely climbed in months give it a go! In this post, a very average female climber tackles pull-ups, max hangs, and core strength tests. The second test is a two arm max pull-up. Nov 15, 2020 · Check out the Climbing Bibel https://www. It shows what preceded the afternoon of September 3, 201. An extremely strong individual (at least in relation to their body weight) should score high on the test. Are you ready to climb 9c? Log your points / grade in the comment! Points: 40=9c 39=9b+ 38=9b 37=9b 36=9a+ 35=9a+ 34=9a 33=9a 32=8c+ 31=8c+ 30=8c 29=8c 28=8b+ 27=8b+ 26=8b 25=8b 24=8a+ 23=8a+ 22=8a 21=8a 20=7c+ 19=7c+ 18=7c 17=7c 16=7b+ 15=7b+ 14=7b 13=7b 12=7a+ 11=7a+ 10=7a 9=7a 8=6c+ 7=6c+ 6 Jun 6, 2023 · Read on for a deep dive into the world of 9c climbing including; the 9c routes, climbers, and how to test if you have what it takes to climb the hardest grade (I wouldn’t get your hopes up, though). Sep 2, 2021 · Although sport climbing grades don't translate exactly to equal bouldering grades, retaking this test has provided a valuable stopping point along my road to 7a. rivdiovrkhkwrlhypafstsxfmnecgronqkpoinzwhvlizqlsyzz